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Rest Is More Than Sleep
Have you ever slept the recommended eight hours, only to wake up feeling tired and unready to take on the day? In addition to focusing on your sleep habits, consider the health benefits of rest. Because inadequate rest can negatively affect health outcomes, mood and daily participation, rest is a crucial component of supporting and…
Sports
Shaw named Honorary Captain for Saturday’s Iowa season opener
Press Release Sedrick Shaw, the University of Iowa’s all-time leading rusher, will serve as honorary captain for Saturday’s season opener against Northern Illinois, which will kick off at 3:16 p.m. (CT) on Duke Slater Field inside Kinnick Stadium. Shaw was previously the honorary captain in 2012 during Iowa’s 31-13 Floyd of Rosedale victory over Minnesota.…