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Individuals looking for a little more excitement and adventure in their lives can think about making New Year’s resolutions that align with their adventurous goals. These adventurous ideas can serve as inspiration for anyone who wants to be a little more daring with this year’s resolutions. Try a new outdoor activity The great outdoors consistently beckons. Answer the call by engaging in a new outdoor activity. Any activity can be adventurous if it’s new to you. Start off small and get more into it as your skills improve. Consider kayaking, surfing, mountain biking, rock climbing, or anything else that presents a thrill.

Hy-Vee is offering several events in January to help people get a jumpstart on their health goals. With the start of the new year, Hy-Vee’s team of registered dietitians will offer 1,000 free Vitamin D screenings at nearly 60 stores throughout Hy-Vee’s eight-state region. Vitamin D is an essential nutrient that helps support strong bones, facilitate normal immune function and aid in the absorption of calcium. Screenings are administered via a simple finger stick and are available while supplies last. Registration is required and can be made online. A list of Hy-Vee locations offering the screening can be found below.

This January, the American Red Cross, Concerns of Police Survivors (C.O.P.S.), and the Iowa chapter of C.O.P.S are joining forces to boost the blood supply and help save lives through a series of Blue Blood Drives.

The 2023 Crop Advantage meeting set for Jan. 19 at Atlantic will give producers a solid foundation of current research-based crop production information to help make smart, informed decisions for their farming operation.

Breakfast is often described as the most important meal of the day. After a period of sleep when nothing is consumed, breakfast does just what its name implies: breaks the fast.

When the new year arrives, many people focus on changes that can be implemented in the months of come. This time of year is a popular one to make resolutions to clean and organize homes and offices.