tschram

tschram

5 fruits and vegetables associated with reducing cancer risk

The prevalence of cancer is widely known. Affecting people of every ethnicity and across the socioeconomic spectrum, cancer poses a threat to people in all corners of the globe. And that threat could be more significant in the immediate future. Estimates from the International Agency for Research on Cancer indicate that the global population boom and the growth of the world’s aging population could result in more than 16 million cancer deaths each year by 2040.

Prepare your landscape’s spring game plan

After waiting all winter for a new growing season to start, when spring finally does arrive it seems to hit us hard and fast. Then before we know it, spring is gone and we’re in the middle of summer.

for the Missouri River is at minimum service for the first half of the 2023 season

for the Missouri River is at minimum service for the first half of the 2023 season, which began April 1 at the mouth of the river near St. Louis, Missouri. The service level was based on the total volume of water stored within the System on March 15, which was 46.3 MAF, in accordance with the guidelines in the Master Manual. Flow support for the second half of the navigation season, as well as navigation season length, will be based on the storage in the System on July 1.

Ernst, Grassley announce joint Academy information night online presentations

U.S. Senators Joni Ernst (R-Iowa) and Chuck Grassley (R-Iowa) announce their offices will hold joint United States Service Academy Virtual Informational Nights on Monday, May 1, and Tuesday, May 2, for Iowa students interested in applying to one of our nation’s military academies. Every year, Ernst and Grassley each nominate 10 students to the academies.

Another Easter

with Phyllis Buell Another Easter is “in the books,” so to speak. In many ways, as always, it was indeed a great day.

Brownville Concert Series features Carole J. Bufford

The Brownville Concert Series is thrilled to welcome back Brownville favorite, Carole J. Bufford. ROAR! Music of the Jazz Age, features classics from the Jazz Age songbook made famous by the likes of Sophie Tucker, Louis Armstrong, Al Jolson, Fats Waller, Bessie Smith, Helen Morgan, Ruth Etting, and more. Come join Carole as she travels back to a time where flappers, vamps and sheiks were shimmying in gin joints as a whirl of great social and political change happened all around. It’s sure to be one you won’t want to miss! The show will be in cabaret on Friday & Saturday, May 5th & 6th at 7:30pm, and in concert Sunday, May 7th at 2:00pm. We give special thanks to State Bank of Table Rock, Community Insurance Group, Laura French, and Jeffrey Meade & Shannon Stemm for helping to sponsor these shows.