tschram

tschram

How slow cooking can benefit your bottom line

Budget-conscious home cooks can look to slow cooking as an effective and affordable means to preparing delicious meals. Less expensive cuts of meat tend to taste a little tough when cooked over an open flame or in the oven. However, the “slow and low” method employed by slow cookers tenderizes less expensive cuts of meat, ultimately contributing to a finished product that’s as mouthwatering as more costly cuts.

A Half Dozen Options

Historic fiction, Christian romance, mystery, detective thriller, twist-filled suspense, and a quest for survival are the reading options provided by a group of new novels available at Hamburg Public Library.

Myths associated with urinary incontinence

Lauren Wood Thum, M.D. As a practicing urologist who is double board certified in urology and female pelvic medicine and reconstructive surgery, I see a lot of patients with urinary incontinence.

Camping memories

Crimes have been committed in a couple of Iowa campgrounds in the last few weeks. One of the campgrounds was in our own county. It unnerves me to think that families can’t be safe in their own tent or camper. New of these crimes brought back to me the days when our family first ventured out into the unknown world of camping. This was back in the late 1960s when we had two boys, 9 and 7 years old, and a 2-year-old little girl. We had purchased a used tent with some friends of ours and we took turns using the tent on weekends. Hubby was a truck driver, so we didn’t always have a good time to take off camping, but our first try was done in somewhat of a hurry.

Peru state students recognized at national PBL conference

Tim Borchers, Peru State College Peru State College students competed in the 2021-2022 Phi Beta Lambda (PBL) National Leadership Conference (NLC) in Chicago, earning eight top-ten national awards. Kelsi Leininger — a senior business administration major from Shenandoah — won two national championships, in Business Sustainability and Strategic Analysis and Decision Making.

The value of reading to kids is now visible

Recent studies from the Reading & Literacy Discovery Center of Cincinnati's Children's Hospital were the first provide neurobiological evidence of the potential benefits of reading to children age five and younger and the potential detriments of screen time on the development of such youngsters' brains. Images released with the study indicated substantial growth in organized white matter in the language and literacy areas of the brains of children who were read to during the highly formative first five years of their lives. That's important, as the study noted that white matter is comprised of fibers that form connections between brain cells and the nervous system. Increasing and organizing that white matter, which reading to youngsters facilitates, increases the brain's functionality and ability to learn. While the study noted the value of reading to children age five and younger, it also showed how children who spent an average of two hours a day playing on screens were adversely affected by that behavior. In images of such children's brains, white matter was considerably underdeveloped and disorganized, which can contribute to slow processing and learning difficulties.

Technology helping those with dyslexia

Dyslexia is a condition in which people have problems processing letters, symbols and words, potentially compromising their ability to read. According to Kids Health, a medical information site powered by Nemours, research has shown dyslexia is a byproduct of how the brain processes information. Those with dyslexia actually use different parts of the brain when they try to read than those without dyslexia, and these parts do not work efficiently.

Yard and Garden: Create Great Shade Gardens

Shade gardens are great places to be on hot summer days. Many plants are well-suited for shady gardens – and hostas aren’t the only options. Iowa State University Extension and Outreach horticulturists answer common questions about selecting the best plants to grow in the shade and the care recommendations you need to create great shade gardens.