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tschram

Tabitha October Health Tips

How Can I Support a Loved One Through Hard Times? Many people have experienced receiving tough news, witnessing the death of a loved one or having traumatic events happen in their lives. With this painful encounter comes myriad emotions, but perhaps most especially the typical five stages of grief: denial, anger, bargaining, depression and acceptance.

ARE SELLING MUMS

for the Washington D.C. trip fundraiser. The kids have been going door to door selling them, or you can call the school at 712-382-2017 to place an order. They are $10 per mum, and they come in Red, Orange & Yellow.

Breakfast & Lunch Menus

BREAKFAST Mon. Sept. 26: Muffin and Cheese Stick Tues. Sept. 27: Breakfast Pizza Wed. Sept. 28: French Toast Sticks Thurs. Sept. 29: Biscuits & Gravy Fri. Sept. 30: Sausage, Egg & Toast LUNCH Mon. Sept. 26: Baked Ham, Garlic Roasted Potatoes, Carrot Sticks, Peaches Tues. Sept. 27: Lasagna Roll Up, Romaine Salad, Green Beans, Apple Sliced Wed. Sept. 28: Taco Salad, Refried Beans, Salsa & Chips, Cinnamon Bun Thurs. Sept. 29: Hamburger on WG Bun, Oven Fries, Baked Beans, Fruit Cocktail Fri. Sept. 30: Pizza, Salad, Fresh Veggies, Oranges

SpORtS

HIGH SCHOOL VARSITY VOLLEYBALL 9/26-29 Corner Conference Tournament 10/6 @ Fremont Mills (JV) - 6:00 pm 9/24 Regionals JUNIOR HIGH VOLLEYBALL 9/26 @ Tarkio Triangular -5:00 pm 10/10 @ Fremont Mills Tournament - 4:00 pm JUNIOR HIGH FOOTBALL 10/17 East Mills - 4:00 pm .

Ask, then act

One summer during my college years, I had a roommate who suffered from suicidal thoughts. She’d attempted suicide before we met, and been hospitalized, but continued to struggle. Back in the late 80s, there was very little public understanding of mental health issues, and the stigma was even stronger than it is today. Our other roommate and I didn’t know what to do, or where to turn.

Peru State VB falls in four to Mount Mercy

On Saturday, Sept. 17, the Peru State volleyball team was defeated by the Mount Mercy Mustangs 3-1. The Bobcats fall to 5-8 overall and 2-2 Heart of America conference play, while the Mustangs improve to 11-3 overall and 4-2 in conference play.

Hamburg Class of 1972

Front row: Kenny Moody, Chris Cowles Block, Marc Sturm , Paul Moody, Joannie Strange McCoy, Chuck Sjulin , Kathy Lyons Jacobs, Mary Lou Zanker Krull. 2nd row: Randy Anderson, Sam Stephens,, Rick Pollock , Martin Nixon , Randy Moore, Deb Hall Livingston. 3rd row: Mike Collins, Dave Catlett, Mark Fender. Back row: Darrell Allumbaugh, Larry Catlett, Clayton Lang, Dale Gilbert, Don Phillip.

Brownville Concert Series Presents Christine Andreas

The Brownville Concert Series is thrilled to present, Christine Andreas, in “PIAF - No Regrets.” Andreas brings her newest, highly acclaimed Edith Piaf tribute to Brownville. According to Stephen Holden of the New York Times, “Andreas’ ravishing voice and snapping emotional electricity, has made her a potent interpreter of Piaf.” It’s sure to be a show you won’t want to miss! She will be in cabaret on Friday and Saturday, Oct.